Welcome to Onebody Pilates
Transform your entire body with
50-minute Reformer Pilates workouts
About Us
One Body Pilates is a boutique reformer studio designed to provide a modern and uplifting environment where you can strengthen both body and mind. With a focus on mindful movement, our industry-leading instructors offer expert guidance to help you deepen your mind-body connection, improve your strength, flexibility, and overall well-being. Whether you’re a beginner or experienced in Pilates, our welcoming space is designed to support your journey towards better movement, balance, and confidence.
‘Change happens through movement and movement heals.’
Our Classes
5 classes for $54
Trial our studio with 5 classes to be used over 2 weeks.
Valid for new members only.
$55/week
3 month commitment term.
We’d like to invite our first 50 members who join up on our introduction membership to receive unlimited weekly classes for a discounted rate, usually $65 per week with a 4 month commitment term.
$39
Feeling casual? Enjoy a single class that expires in 3 months.
$30/week
This membership includes 1 class per week and is a 3 month commitment term.
$49/week
This membership includes 2 classes per week and requires a 3 month commitment term.
$65/week
Enjoy unlimited classes with a 4 month commitment term.
$79/week
Enjoy unlimited weekly classes and no commitment term.
10 x CLASSES $200
1 x CLASS $25
Mums are welcome to bring their bubs to this scheduled class.
All classes expire 6 months from the purchase date.
$125/session
Enjoy a 1:1 private 50 minute session with one of our instructors that can be of your choice.
Subject to availability
30 classes for $600- Expires in 6 months
Bride or Groom? Get into shape pre wedding festivities with our Bridal pack 30 classes to transform your entire body for your special day!
10 sessions of reformer will improve your mood, get you out of the house and start to make you feel like yourself again all while getting that revenge body! Pack expires 3 months after purchase.
We recommend 20 classes before your hot girl/guy summer to get into shape and feel your best! Expires in 3months
$190
/ Package
Valid for one month from date of purchase.
*Terms and Conditions apply
$350
/ Package
Valid for three months from date of purchase.
*Terms and Conditions apply
$550
/ Package
Valid for three months from date of purchase.
*Terms and Conditions apply
$1100
/ Package
Valid for six months from date of purchase.
*Terms and Conditions apply
Testimonial
Discover how Reformer Pilates has helped people just like you feel healthier, happier, and more energised.
28 Feb 2025
⭐ “Incredible Instructors & Supportive Environment”
“Absolutely love One Body Pilates! The instructors are so knowledgeable and supportive, making every session enjoyable and challenging. I’ve noticed a huge improvement in my strength and flexibility!”
Sarah M.
Client
27 Feb 2025
⭐ “A Welcoming & Positive Space”
“This studio has such a welcoming and positive vibe. The classes are well-structured, and the instructors genuinely care about helping you improve. I always leave feeling stronger and more energised! I can’t wait for my next class!”
James R.
Client
26 Feb 2025
⭐ “Personalised Attention”
“One Body Pilates has completely changed the way I move and feel. The small class sizes mean you get personalised attention, and the workouts are both fun and effective. Highly recommend to anyone looking for a pilates studio!”
Emma L.
Client
FAQs
Reformer Pilates is a dynamic, full-body workout performed on a Reformer bed, a machine with a sliding carriage, adjustable springs, pulleys, and straps. It provides controlled resistance to strengthen muscles, improve flexibility, and support joint-friendly movement. Ideal for all fitness levels, the Reformer enhances core stability, alignment, and overall body conditioning.
All of our classes are beginner-friendly! Our expert instructors will guide you through the class, making you an expert in no time!
Wear comfortable, form-fitting clothing that allows movement. Avoid loose clothing, as it may get in the way during exercises. Grip socks are required for all reformer classes to ensure your safety. For your convenience, you can purchase grip socks at our studio.
Joseph Pilates famously stated that in 10 sessions, you will feel a difference; in 20 sessions you will see a difference; in 30 sessions, you will have a whole new body. However, we encourage incorporating the reformer regularly into your fitness regime to improve your mobility, posture and muscle endurance.
Yes, reformer pilates is a safe and effective exercise for expectant mothers, including post-natal. However, you must consult with your general practitioner before participating in any exercise during and/or after pregnancy.
Reformer pilates can be great for rehabilitation, but it’s important to consult with your doctor first. Let your instructor know about any injuries so they can modify exercises to suit your needs.
Blog & News
Copyright © 2025 – Designed by Picture Perfect Marketing
Website Developer | Creed Creatives
